Acupuncture in Amherst, MA
- The Acupuncture Works417 West Street Suite 115
Amherst MA 01002413-253-2900
Latest Articles:
- Acupuncture for Treating Depression
- The Benefits of Moxibustion
- Secrets Acupuncturists Use to Stay Healthy
5 Acupoints to Help You Navigate Your Stress This Winter
There are several acupressure points that are known to treat stress and stress related symptoms. It’s important to understand that acupressure is not the only form of treatment and having a balanced diet, exercise regime and lifestyle will also decrease the chances of stress being a factor in your life.
Stay Healthy This Winter with a Balanced Qi
Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all qi and energy within the body. Winter is also associated with the bladder and adrenal glands.
Focusing on inner reflection, rest, energy conservation and storage during the winter months is when it’s most important as