Tag Archives: insomnia
Ways to Alleviate Insomnia
Insomnia is a phenomenon almost everybody experiences at some point in their life. It is defined as difficulty falling asleep, despite being tired. or waking up after falling asleep. Combatting insomnia may be easier than you think. Here are some simple ways to fall asleep faster and stay asleep all night.
Turn off your phone
In today’s society, we are almost
Posted in Acupuncture, Insomnia
Also tagged acupuncture, sleep, yoga
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